SELF-CARE

IS WITHIN REACH

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Tired of Taking Care of Everyone While No-one Takes Care of You?

 

If you feel like no matter how hard you try, it's never good enough, you're not alone.

Despite growing workloads, studies show that 80% of young adults still feel like they are falling short. With a staggering majority of the population feeling the same way, it can only mean one thing. Our lifestyle needs to change.

This course on transformation through self-care will help you do just that. With interactive lessons for your mind, body, and soul, you'll learn how to disconnect from the world around you and connect and care for the incredible person you are inside.

Because you are so worth it!

It’s Time To Love Yourself Again

With the ability to go at your own pace whilst having text support, you've found a safe place to dig deep and nurture your inner self.

INTRODUCING...

THE TRANSFORMATION THROUGH SELF-CARE COURSE

CONNECT WITH WHAT MATTERS MOST.

Learn how to disconnect from the noise around you and tune in to what's happening in your mind, body, and soul. We'll teach you how to:

  • Clear your mind
  • Connect with your body 
  • Align your vision with your reality

It’s time to nurture yourself like never before.

MODULE #1

Get to know yourself. You’ll learn how to tune it all out and turn your attention inward.

  • What is Self-Care?
  • The Importance of Self-Care to YOU
  • Holistic Self-Care

MODULE #2

Bring the inside out. Show up as the most authentic version of yourself every day.

  • 7 Morning Habits to Win Your Day
  • Gaining Mental Clarity
  • The Power of Positive Thinking

MODULE #3

Looking forward. Set life goals that align with who you really are inside.

  • Importance of Lifestyle Transformation
  • How to live a balanced Life
  • 9 Steps to Lifestyle Transformation

MODULE #4

With goals in sight, create a road map to the life you’ve always dreamed of.

  • Breaking Free From Negative Thoughts
  • Goal-Setting 
  • Effective Time Management
    Techniques
  • How to Think Yourself Happy

I'M LATOYA.

Most would describe me as an anesthetist, coach, veteran, and small business owner. But in reality, I am so much more than that. And so are you.

Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.

Join me on a journey of self-careself-love, self-discovery, and unapologetic confidence.

IS THE COURSE RIGHT FOR YOU?

 

Have you ever felt like something is missing in your life? Like no matter how hard you work, you are always behind where you (or society) think you should be? Like you always take care of everyone while you keep getting left behind?

If so, then the Ultimate Transformation Through Self-Care course is definitely for you.

We'll help you tune out the world around you and shake down your walls. Once you've gotten to know and love who you are on the inside, we'll teach you how to nurture and protect that person as you go through your daily life.

GET STARTED TODAY!

REGISTER NOW FOR ONLY

$46.19

**Save $298.81**

  • Immediate access to all modules
  • Access to a complimentary 30-minute coaching call
  • Printable self-care workbook
  • Membership to the Shea-kers Self-Care community
  • Unlimited text support for 90 days
I'M READY! SIGN ME UP

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